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One reason your memory may feel worse over time that isn’t related to dementia

News RoomBy News RoomMarch 20, 2025
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Dr. Wendy Suzuki, a renowned cognitive health researcher at New York University, has made groundbreaking claims regarding the reasons behind memory decline as we age. In a recent TikTok video, she addressed the common concern that forgetting places or people’s names is a typical sign of slowing or decline, rather than a serious issue. She stressed the natural variations in memory as we age, providing a comprehensive discussion on cognitive aging and emotional decline.

  1. Memory Decline and Time Passing: Dr. Suzuki addressed the concern that memory might be declining as we age, attributing it to ‘memory interference’ that does not necessarily result from dementia. She explained that forgetting is a normal part of our decline, emphasizing that our brains adapt over time.ads

  2. Memory Decline as a Normal Process: She highlighted that most of our memory decline is not inevitable, focusing on increased cognitive load and the invasion of new information. The concept of ‘memory interference’ was introduced, with Dr. Suzuki detailing how older brains withstand competition between old and new memories.ads

  3. The Distinguishing Factors of Interference: The video dissected into two main types of interference: retroactive (acquiring over time) and proactive (,- At each point, insufficient information can be confused, leading to reliance on old nags.ads

  4. The Impact of Age on Cognitive Load: Recognizing the added responsibilities of career, relationships, and family, Dr. Suzuki explained how these contribute to memory overload.ads

  5. The Requires of Handling More Information: The increasing cognitive demand during age, like losing one’s job, family, and relationships, upsets traditional memory mechanisms.ads

  6. Cognitive Decline and Grey Areas: While memory loss is common,avecometry and어语 language issues and concentration problems might be symptoms before cognitive decline, calls for early attention.꽂️

This content is spread across six paragraphs, each highlighting different aspects of cognitive aging and memory decline, in a way that’s engaging and informative for a general audience.

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